Beans parupu usili
1. Soak equal proportions of toor dal and channa dal (1/2 cup each) for 2 hours with a pinch of turmeric.
2. Add red chillies (4-5), asafoetida, and salt to the soaked dals and grind into a coarse paste with less water (note: getti chutney consistency).
3. Roll it into balls and place it in idli moulds.
4.Meanwhile cut green beans into small pieces. Wash and add little water to it in a vessel.
5. Steam the green beans and the idli plate with the dal mixture for 10 mins in cooker. Let it cool down.
6. Break the idli shaped dal moulds into small pieces by hand and put them in a blender. Use whip option or lowest setting and turn it on and off quickly for 3-4 times. This will break it into fine crumbles.
7. Heat some oil in a pan and add mustard, urad dal, curry leaves and green chillies(optional, if the mixture is not spicy enough).
8. Strain the steamed green beans and add to the pan and fry. Add some salt and turmeric.
9. Blend in the crumbled dal mixture to pan and mix well along with green beans.
10. Taste and Enjoy!
1. Soak equal proportions of toor dal and channa dal (1/2 cup each) for 2 hours with a pinch of turmeric.
2. Add red chillies (4-5), asafoetida, and salt to the soaked dals and grind into a coarse paste with less water (note: getti chutney consistency).
3. Roll it into balls and place it in idli moulds.
4.Meanwhile cut green beans into small pieces. Wash and add little water to it in a vessel.
5. Steam the green beans and the idli plate with the dal mixture for 10 mins in cooker. Let it cool down.
6. Break the idli shaped dal moulds into small pieces by hand and put them in a blender. Use whip option or lowest setting and turn it on and off quickly for 3-4 times. This will break it into fine crumbles.
7. Heat some oil in a pan and add mustard, urad dal, curry leaves and green chillies(optional, if the mixture is not spicy enough).
8. Strain the steamed green beans and add to the pan and fry. Add some salt and turmeric.
9. Blend in the crumbled dal mixture to pan and mix well along with green beans.
10. Taste and Enjoy!
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